Classes — Therapeutic Yoga Method

Monday -12/9/24 (60 min) A

Wall | Bolster | Sandbag | Block
Sunday - 12/8/24 (60 min)

Wall | Bolster | Sandbags | Block
Saturday - 12/7/24 (60 min) B

Wall | Bolster | Sandbag | Block | Strap
Saturday - 12/7/24 (60 min) A

Wall | Bolster | Blocks | Strap
Thursday - 12/5/24 (60 min)

Wall | Bolster | Block | Strap
Monday - 2/12/24 (60 min) B

Wall | Bolster | Block
Monday - 12/2/24 (60 min) A

Wall | Bolster | Block
Sunday - 12/1/24 (60 min)

Wall | Bolster | Sandbag | Block | Wedge
Saturday - 11/30/24 (60 min) B

Wall | Bolster | Block | Sandbag | Strap
Saturday - 11/30/24 (60 min) A

Wall | Bolster | Block | Sandbag | Strap
Monday - 11/25/24 (60 min) B

Wall | Bolster | Block | Strap
Monday - 11/25/24 (60 min) A

Wall | Bolster | Block
Sunday - 11/24/24 (75 min)

Wall | Bolster | Block | Sandbag | Strap
Saturday - 11/23/24 (60 min) B

Wall | Bolster | Block | Sandbag | Strap
Saturday - 11/23/24 (60 min) A

Wall | Bolster | Block | Sandbag | Strap
Thursday - 11/21/24 (60 min) B

Wall | Bolster | Strap
Thursday - 11/21/24 (60 min) A

Wall | Bolster | Strap
Monday - 11/18/24 (60 min) B

Wall | Bolster | Block | Strap
Monday - 11/18/24 (60 min) A

Wall | Bolster | Block | Strap
Saturday - 10/13/24 (60 min) A

Wall | Bolster | Sandbags | Strap
Saturday - 9/7/24 (60 min) B

Wall | Bolster | Block | Wedge
No Props 8
No Props 7
No Props 6
No Props 5
No Props 4
No Props 3
No Props 2
No Props 1
Sunday - 11/12/23

Bolster | Block | Strap
Sunday - 11/5/23

Bolster | Wall | Strap
Monday - 11/6/23

Bolster | Wall | Strap | Sandbag
Monday - 12/4/23 (Replay)

Bolster | Wall | Strap | Sandbags
Thursday - 11/9/23

Bolster | Wall | Strap | Sandbags
Saturday - 11/11/23

Bolster | Strap | Sandbags