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Sunday - 10.12.25 - Relax & Restore
Sunday - 10.12.25 - Relax & Restore

Wall | Bolster | Sandbag | Block | Strap

Wall | Bolster | Sandbag | Block | Strap

Saturday - 10.11.25 - Align & Balance
Saturday - 10.11.25 - Align & Balance

Wall | Blocks | Sandbag

Wall | Blocks | Sandbag

Saturday - 10.11.25 - Yoga with Weights
Saturday - 10.11.25 - Yoga with Weights

Bolster | Strap | Blocks | Weights

Bolster | Strap | Blocks | Weights

Friday - 10.10.25 - Align & Balance
Friday - 10.10.25 - Align & Balance

Wall | Bolster | Blocks

Wall | Bolster | Blocks

Thursday - 10.9.25 - Relax & Restore
Thursday - 10.9.25 - Relax & Restore

Wall | Bolster | Sandbag | Strap | Block

Wall | Bolster | Sandbag | Strap | Block

Thursday - 10.9.25 - Yoga with Weights
Thursday - 10.9.25 - Yoga with Weights

Blocks | Weights

Blocks | Weights

Monday - 10.6.25 - Strength & Balance
Monday - 10.6.25 - Strength & Balance

Wall | Bolster | Blocks

Wall | Bolster | Blocks

Sunday - 10.5.25 - Relax & Restore
Sunday - 10.5.25 - Relax & Restore

Wall | Bolster | Sandbags | Strap

Wall | Bolster | Sandbags | Strap

Saturday - 10.4.25 - Align & Balance
Saturday - 10.4.25 - Align & Balance

Wall | Blocks | Sandbag | Strap

Wall | Blocks | Sandbag | Strap

Saturday - 10.4.25 - Yoga with Weights
Saturday - 10.4.25 - Yoga with Weights

Blocks | Weights

Blocks | Weights

Friday - 10.3.25 - Align & Balance
Friday - 10.3.25 - Align & Balance

Wall | Bolster | Blocks | Strap

Wall | Bolster | Blocks | Strap

Thursday - 10.2.25 - Yoga with Weights
Thursday - 10.2.25 - Yoga with Weights

Wall | Blocks | Sandbag | Strap | Weights

Wall | Blocks | Sandbag | Strap | Weights

Monday - 9.29.25 - Strength & Balance
Monday - 9.29.25 - Strength & Balance

Wall | Sandbag | Blocks | Strap

Wall | Sandbag | Blocks | Strap

Sunday - 9.28.25 - Relax & Restore
Sunday - 9.28.25 - Relax & Restore

Wall | Bolster | Blocks | Strap

Wall | Bolster | Blocks | Strap

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