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Thursday - 1.1.26 - Relax & Restore
Thursday - 1.1.26 - Relax & Restore

Wall | Bolster | Block | Sandbag

Wall | Bolster | Block | Sandbag

Thursday - 1.1.26 - Yoga with Weights
Thursday - 1.1.26 - Yoga with Weights

Blocks | Strap | Dumbbells (5 lbs)

Blocks | Strap | Dumbbells (5 lbs)

Monday - 12.22.25 - Relax & Restore
Monday - 12.22.25 - Relax & Restore

Wall | Bolster | Sandbag | Strap

Wall | Bolster | Sandbag | Strap

Monday - 12.22.25 - Yoga with Weights
Monday - 12.22.25 - Yoga with Weights

Wall | Blocks | Strap | Dumbbells (5 lbs)

Wall | Blocks | Strap | Dumbbells (5 lbs)

Sunday - 12.21.25 - Relax & Restore
Sunday - 12.21.25 - Relax & Restore

Wall | Bolster | Block | Strap

Wall | Bolster | Block | Strap

Saturday - 12.20.25 - Mobility & Balance
Saturday - 12.20.25 - Mobility & Balance

Wall | Sandbag | Bolster | Blocks

Wall | Sandbag | Bolster | Blocks

Saturday - 12.20.25 - Yoga with Weights
Saturday - 12.20.25 - Yoga with Weights

Wall | Blocks | Strap | Dumbbells (5 lbs)

Wall | Blocks | Strap | Dumbbells (5 lbs)

Friday - 12.19.25 - Mobility & Balance
Friday - 12.19.25 - Mobility & Balance

Wall | Bolster | Blocks

Wall | Bolster | Blocks

Thursday - 12.18.25 - Relax & Restore
Thursday - 12.18.25 - Relax & Restore

Bolster | Sandbag | Block | Strap

Bolster | Sandbag | Block | Strap

Thursday - 12.18.25 - Yoga with Weights
Thursday - 12.18.25 - Yoga with Weights

Blocks | Dumbbells (5 lbs)

Blocks | Dumbbells (5 lbs)

Monday - 12.15.25 - Relax & Restore
Monday - 12.15.25 - Relax & Restore

Wall | Bolster | Sandbag | Block

Wall | Bolster | Sandbag | Block

Monday - 12.15.25 - Yoga with Weights
Monday - 12.15.25 - Yoga with Weights

Blocks | Dumbbells (5 lbs)

Blocks | Dumbbells (5 lbs)

Sunday - 12.14.25 - Relax & Restore
Sunday - 12.14.25 - Relax & Restore

Wall | Bolster | Sandbag | Blocks | Strap

Wall | Bolster | Sandbag | Blocks | Strap

Saturday - 12.13.25- Mobility & Balance
Saturday - 12.13.25- Mobility & Balance

Wall | Bolster | Blocks

Wall | Bolster | Blocks

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