Classes
Monday - 9.22.25 - Strength & Balance
Monday - 9.22.25 - Strength & Balance

Wall | Blocks | Strap

Wall | Blocks | Strap

Sunday - 9.21.25 - Relax & Restore
Sunday - 9.21.25 - Relax & Restore

Wall | Bolster | Sandbag

Wall | Bolster | Sandbag

Saturday - 9.20.25 - Green
Saturday - 9.20.25 - Green

Wall | Bolster | Blocks | Strap

Wall | Bolster | Blocks | Strap

Saturday - 9/20/25 - Orange
Saturday - 9/20/25 - Orange

Wall | Bolster | Blocks | Strap

Wall | Bolster | Blocks | Strap

Friday - 9/19/25 - Green
Friday - 9/19/25 - Green

Wall | Bolster | Blocks | Strap

Wall | Bolster | Blocks | Strap

Thursday - 9/18/25 - Yoga with Weights
Thursday - 9/18/25 - Yoga with Weights

Sandbag | Strap | Blocks | 2x Dumbbells (5lbs)

Sandbag | Strap | Blocks | 2x Dumbbells (5lbs)

Wednesday - 9/17/25 - Green
Wednesday - 9/17/25 - Green

Bolster | Sandbag | Strap

Bolster | Sandbag | Strap

Monday - 9/15/25 - Orange
Monday - 9/15/25 - Orange

Wall | Sandbag | Strap | Blocks

Wall | Sandbag | Strap | Blocks

Sunday - 9/14/25 - Green
Sunday - 9/14/25 - Green

Wall | Blocks | Strap | Sandbag

Wall | Blocks | Strap | Sandbag

Saturday - 9/13/25 - Green
Saturday - 9/13/25 - Green

Wall | Bolster | Blocks | Strap | Sandbag

Wall | Bolster | Blocks | Strap | Sandbag

Saturday - 9/13/25 - Orange
Saturday - 9/13/25 - Orange

Wall | Bolster | Blocks | Strap

Wall | Bolster | Blocks | Strap

Thursday - 9/11/25 - Orange
Thursday - 9/11/25 - Orange

Wall | Blocks | Sandbag

Wall | Blocks | Sandbag

Wednesday - 9/10/25 - Green
Wednesday - 9/10/25 - Green

Wall | Bolster | Blocks

Wall | Bolster | Blocks

Monday - 9/8/25 - Orange
Monday - 9/8/25 - Orange

Wall | Sandbag | Blocks

Wall | Sandbag | Blocks

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