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Saturday - 11.1.25 - Align & Balance
Saturday - 11.1.25 - Align & Balance

Wall | Bolster | Blocks | Strap

Wall | Bolster | Blocks | Strap

Saturday - 11.1.25 - Yoga with Weights
Saturday - 11.1.25 - Yoga with Weights

Wall | Blocks | Dumbbells

Wall | Blocks | Dumbbells

Friday - 10.31.25 - Align & Balance
Friday - 10.31.25 - Align & Balance

Wall | Bolster | Sandbags | Blocks

Wall | Bolster | Sandbags | Blocks

Thursday - 10.30.25 - Yoga with Weights
Thursday - 10.30.25 - Yoga with Weights

Wall | Blocks | Dumbbells (5lbs)

Wall | Blocks | Dumbbells (5lbs)

Sunday - 10.26.25 - Relax & Restore
Sunday - 10.26.25 - Relax & Restore

Wall | Bolster | Blocks | Sandbag | Strap

Wall | Bolster | Blocks | Sandbag | Strap

Saturday - 10.25.25 - Align & Balance
Saturday - 10.25.25 - Align & Balance

Wall | Bolster | Blocks | Strap

Wall | Bolster | Blocks | Strap

Saturday - 10.25.25 - Yoga with Weights
Saturday - 10.25.25 - Yoga with Weights

Wall | Blocks | Dumbbells (5lbs)

Wall | Blocks | Dumbbells (5lbs)

Friday - 10.24.25 - Align & Balance
Friday - 10.24.25 - Align & Balance

Wall | Sandbag | Blocks

Wall | Sandbag | Blocks

Thursday - 10.23.25 - Yoga with Weights
Thursday - 10.23.25 - Yoga with Weights

Wall | Blocks | Dumbbells

Wall | Blocks | Dumbbells

Thursday - 10.23.25 - Relax & Restore
Thursday - 10.23.25 - Relax & Restore

Wall | Sandbag | Blocks | Strap

Wall | Sandbag | Blocks | Strap

Monday - 10.20.25 - Strength & Balance
Monday - 10.20.25 - Strength & Balance

Wall | Bolster | Blocks

Wall | Bolster | Blocks

Sunday - 10.18.25 - Relax & Restore
Sunday - 10.18.25 - Relax & Restore

Bolster | Blocks | Strap

Bolster | Blocks | Strap

Saturday - 10.18.25 - Align & Balance
Saturday - 10.18.25 - Align & Balance

Wall | Bolster | Blocks

Wall | Bolster | Blocks

Saturday - 10.18.25 - Yoga with Weights
Saturday - 10.18.25 - Yoga with Weights

Blocks | Dumbbells

Blocks | Dumbbells

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