Sign up to view this video Join Now Classes, • 10/2/25 Thursday - 10.2.25 - Yoga with Weights Wall | Blocks | Sandbag | Strap | Weights Previous Friday - 10.3.25 - Align & Balance Next Monday - 9.29.25 - Strength & Balance You Might Also Like Friday - 12.19.25 - Mobility & Balance Monday - 12/30/24 (60 min) A Monday - 5/12/25 - Orange Sunday - 6/1/25 - Green Strength Training Full Body
Sign up to view this video Join Now Classes, • 10/2/25 Thursday - 10.2.25 - Yoga with Weights Wall | Blocks | Sandbag | Strap | Weights Previous Friday - 10.3.25 - Align & Balance Next Monday - 9.29.25 - Strength & Balance You Might Also Like Friday - 12.19.25 - Mobility & Balance Monday - 12/30/24 (60 min) A Monday - 5/12/25 - Orange Sunday - 6/1/25 - Green Strength Training Full Body
