Skip to Videos Classes | No Props | Saturday - 11.22.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) Friday - 11.21.25 - Align & Balance Wall | Bolster | Blocks | Strap Thursday - 11.20.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Thursday - 11.20.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) Sunday - 11.16.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Saturday - 11.15.25 - Align & Balance Wall | Bolster | Blocks | Strap Saturday - 11.15.25 - Yoga with Weights Wall | Blocks | 5 lb Dumbbells Friday - 11.14.25 - Align & Balance Wall | Bolster | Strap | Blocks Thursday - 11.13.25 - Relax & Restore Wall | Bolster | Block | Sandbag Thursday - 11.13.25 - Yoga with Weights Wall | Blocks | 5 lb Dumbbells Saturday - 11.8.25 - Align & Balance Wall | Sandbag | Blocks | Strap Saturday - 11.8.25 - Yoga with Weights Wall | Blocks | 5 lb Dumbbells Friday - 11.7.25 - Align & Balance Wall | Bolster | Blocks | Strap Thursday - 11.6.25 - Yoga with Weights Wall | Blocks | 5 lb Dumbbells Thursday - 11.6.25 - Relax & Restore Wall | Sandbag | Strap | Blocks Monday - 11.3.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 11.2.25 - Relax & Restore Wall | Bolster | Sandbag | Strap Saturday - 11.1.25 - Align & Balance Wall | Bolster | Blocks | Strap Saturday - 11.1.25 - Yoga with Weights Wall | Blocks | Dumbbells Friday - 10.31.25 - Align & Balance Wall | Bolster | Sandbags | Blocks Thursday - 10.30.25 - Yoga with Weights Wall | Blocks | Dumbbells (5lbs) Sunday - 10.26.25 - Relax & Restore Wall | Bolster | Blocks | Sandbag | Strap Saturday - 10.25.25 - Align & Balance Wall | Bolster | Blocks | Strap Saturday - 10.25.25 - Yoga with Weights Wall | Blocks | Dumbbells (5lbs) Friday - 10.24.25 - Align & Balance Wall | Sandbag | Blocks Thursday - 10.23.25 - Yoga with Weights Wall | Blocks | Dumbbells Thursday - 10.23.25 - Relax & Restore Wall | Sandbag | Blocks | Strap Monday - 10.20.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 10.18.25 - Relax & Restore Bolster | Blocks | Strap Saturday - 10.18.25 - Align & Balance Wall | Bolster | Blocks Saturday - 10.18.25 - Yoga with Weights Blocks | Dumbbells Friday - 10.17.25 - Align & Balance Wall | Bolster | Blocks Thursday - 10.16.25 - Relax & Restore Wall | Bolster | Strap | Block Thursday - 10.16.25 - Yoga with Weights Blocks | Dumbbells Monday - 10.13.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 10.12.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Saturday - 10.11.25 - Align & Balance Wall | Blocks | Sandbag Saturday - 10.11.25 - Yoga with Weights Bolster | Strap | Blocks | Weights Friday - 10.10.25 - Align & Balance Wall | Bolster | Blocks Thursday - 10.9.25 - Relax & Restore Wall | Bolster | Sandbag | Strap | Block Thursday - 10.9.25 - Yoga with Weights Blocks | Weights Monday - 10.6.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 10.5.25 - Relax & Restore Wall | Bolster | Sandbags | Strap Saturday - 10.4.25 - Align & Balance Wall | Blocks | Sandbag | Strap Saturday - 10.4.25 - Yoga with Weights Blocks | Weights Friday - 10.3.25 - Align & Balance Wall | Bolster | Blocks | Strap Thursday - 10.2.25 - Yoga with Weights Wall | Blocks | Sandbag | Strap | Weights Monday - 9.29.25 - Strength & Balance Wall | Sandbag | Blocks | Strap Sunday - 9.28.25 - Relax & Restore Wall | Bolster | Blocks | Strap Saturday - 9.27.25 - Yoga with Weights Wall | Blocks | 2x Dumbbells (5 lbs) Saturday - 9.27.25 - Align & Balance Wall | Sandbag | Blocks | Strap Friday - 9.26.25 - Align & Balance Bolster | Blocks | Strap Thursday - 9.25.25 - Yoga with Weights Blocks | 2x Dumbbells (5lbs) Wednesday - 9.24.25 - Align & Balance Wall | Sandbag | Strap | Blocks Monday - 9.22.25 - Strength & Balance Wall | Blocks | Strap Sunday - 9.21.25 - Relax & Restore Wall | Bolster | Sandbag Saturday - 9.20.25 - Green Wall | Bolster | Blocks | Strap Saturday - 9/20/25 - Orange Wall | Bolster | Blocks | Strap Friday - 9/19/25 - Green Wall | Bolster | Blocks | Strap Thursday - 9/18/25 - Yoga with Weights Sandbag | Strap | Blocks | 2x Dumbbells (5lbs) Wednesday - 9/17/25 - Green Bolster | Sandbag | Strap Monday - 9/15/25 - Orange Wall | Sandbag | Strap | Blocks Saturday - 6/28/25 - Green Wall | Bolster | Blocks | Strap Saturday - 6/28/25 - Orange Wall | Bolster | Blocks | Strap Friday - 6/27/25 - Green Wall | Bolster | Blocks | Strap | Sandbag Thursday - 6/26/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Monday - 6/23/25 - Orange Wall | Bolster | Blocks | Strap Sunday - 6/22/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Saturday - 6/21/25 - Green Wall | Bolster | Strap | Blocks Saturday - 6/21/25 - Orange Wall | Bolster | Blocks | Strap Friday - 6/20/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Thursday - 6/19/25 - Green Wall | Bolster | Blocks | Strap Monday - 6/16/25 - Green Wall | Bolster | Sandbag | Strap Monday - 6/16/25 - Orange Wall | Bolster | Blocks | Sandbag | Strap Sunday - 6/15/25 - Green Wall | Bolster | Blocks | Strap Saturday - 6/14/25 - Green Wall | Bolster | Blocks | Strap Saturday - 6/14/25 - Orange Wall | Bolster | Blocks | Strap Friday - 6/13/25 - Green Wall | Bolster | Sandbags | Strap | Blocks Thursday - 6/12/25 - Green Wall | Bolster | Blocks | Strap Monday - 6/9/25 - Green Wall | Bolster | Blocks | Strap Monday - 6/9/25 - Orange Wall | Bolster | Blocks | Wedge Sunday - 6/8/25 - Green Wall | Bolster | Sandbag | Strap | Blocks Saturday - 6/7/25 - Green Wall | Bolster | Wedge | Blocks | Strap Saturday - 6/7/25 - Orange Wall | Bolster | Wedge | Blocks | Strap Friday - 6/6/25 - Green Wall | Bolster | Sandbag | Blocks Thursday - 6/5/25 - Green Wall | Bolster | Blocks Monday - 6/2/25 - Green Wall | Sandbag | Strap | Blocks Monday - 6/2/25 - Orange Wall | Bolster | Blocks | Sandbag Sunday - 6/1/25 - Green Wall | Bolster | Blocks | Sandbag Saturday - 5/31/25 - Green Wall | Bolster | Sandbag | Strap | Blocks Saturday - 5/31/25 - Orange Wall | Bolster | Sandbag Friday - 5/30/25 - Green Wall | Bolster | Sandbag | Strap Thursday - 5/29/25 - Green Wall | Bolster | Sandbag | Strap | Blocks Monday - 5/25/25 - Green Wall | Bolster | Blocks Monday - 5/25/25 - Orange Wall | Bolster | Blocks Sunday - 5/25/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/24/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/24/25 - Orange Wall | Bolster | Blocks | Strap Friday - 5/23/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Thursday - 5/22/25 - Green Wall | Bolster | Sandbags | Strap | Blocks Monday - 5/19/25 - Green Wall | Bolster | Blocks | Strap Monday - 5/19/25 - Orange Wall | Bolster | Blocks Sunday - 5/18/25 - Green Wall | Bolster | Sandbag | Strap Saturday - 5/17/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/17/25 - Orange Wall | Bolster | Blocks | Strap Friday - 5/16/25 - Green Wall | Bolster | Blocks | Strap Thursday - 5/15/25 - Green Wall | Bolster | Sandbag | Strap Monday - 5/12/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Monday - 5/12/25 - Orange Wall | Bolster | Blocks | Sandbag | Strap | Wedge Sunday - 5/11/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/10/25 - Green Wall | Bolster | Blocks | Strap | Wedge Saturday - 5/10/25 - Orange Wall | Bolster | Blocks | Strap | Wedge Friday - 5/9/25 - (Green) Wall | Sandbag | Bolster | Strap | Blocks Thursday - 5/8/25 (Green) Wall | Bolster | Blocks | Strap Monday - 5/5/25 - Green Wall | Bolster | Blocks | Strap | Wedge Monday - 5/5/25 - Orange Wall | Bolster | Blocks | Strap | Wedge Sunday - 5/4/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Saturday - 5/3/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/3/25 - Orange Wall | Bolster | Blocks | Strap Friday - 5/2/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Thursday - 5/1/25 - Green Wall | Bolster | Block | Sandbag | Strap Monday - 4/28/25 - Green Wall | Bolster | Blocks | Strap Monday - 4/28/25 - Orange Wall | Bolster | Blocks | Strap Sunday - 4//27/25 - Green Wall | Bolster | Blocks Saturday - 4/26/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Saturday - 4/26/25 - Orange Wall | Bolster | Blocks | Strap Friday - 4/25/25 - Green Wall | Wedge | Bolster | Blocks | Strap Thursday - 4/24/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Monday - 4/21/25 - Green Wall | Bolster | Blocks | Strap Monday - 4/21/25 - Orange Wall | Bolster | Sandbag | Blocks | Strap Sunday - 4/20/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Saturday - 4/19/25 - Green Wall | Bolster | Sandbag | Block | Strap Friday - 4/18/25 - Green Wall | Bolster | Blocks | Strap Thursday - 4/17/25 - Green Wall | Blocks | Sandbag | Strap | Wedge Monday - 4/14/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Monday - 4/14/25 - Orange Wall | Bolster | Blocks Sunday - 4/13/25 - Green Wall | Bolster | Blocks | Sandbag Saturday - 4/12/25 - Green Wall | Bolster | Blocks | Sandbag Saturday - 4/12/25 - Orange Wall | Bolster | Blocks | Sandbag Friday - 4/11/25 - Green Wall | Sandbags | Strap Thursday - 4/10/25 - Green Wall | Bolster | Blocks | Strap Monday - 4/7/25 - Green Wall | Bolster | Block | Strap Monday - 4/7/25 - Orange Wall | Bolster | Strap | Blocks Sunday - 4/6/25 - Green Wall | Bolster | Block | Sandbag Saturday - 4/5/25 - Green Wall | Bolster | Sandbag | Strap | Block Saturday - 4/5/25 - Orange Wall | Bolster | Blocks | Sandbag Thursday - 4/4/25 - Green Wall | Bolster | Blocks | Strap | Sandbag Thursday - 4/3/25 - Green Wall | Bolster | Blocks | Strap Monday - 3/31/25 - Green Wall | Bolster | Sandbags | Blocks | Strap Monday - 3/31/25 - Orange Wall | Bolster | Blocks | Strap Sunday - 3/30/25 - Green Wall | Bolster | Blocks | Strap Saturday - 3/29/25 - Green Wall | Bolster | Blocks | Strap | Wedge Saturday - 3/29/25 - Orange Wall | Bolster | Blocks Friday - 3/28/25 - Green Wall | Bolster | Blocks | Strap Thursday - 3/27/25 - Green Wall | Sandbags | Blocks | Strap | Wedge Monday - 3/24/25 - Green Wall | Bolster | Blocks | Strap Monday - 3/24/25 - Orange Wall | Bolster | Blocks | Strap Sunday - 3/23/25 - Green Wall | Bolster | Blocks | Sandbag Thursday - 3/20/25 - Green Wall | Bolster | Wedge | Blocks | Strap Monday - 3/17/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Monday - 3/17/25 - Orange Wall | Bolster | Blocks | Sandbag | Strap Sunday - 3/16/25 Green Wall | Bolster | Sandbag | Blocks | Strap Saturday - 3/15/25 - Green Wall | Bolster | Blocks | Strap Saturday - 3/15/25 - Orange Wall | Bolster | Blocks | Strap Friday- 3/14/25 - Green Wall | Bolster | Blocks | Strap Thursday - 3/13/25 - Green Wall | Bolster | Sandbags | Blocks | Strap Monday - 3/10/25 - Green Wall | Bolster | Blocks | Strap Monday - 3/10/25 - Orange Wall | Bolster | Blocks | Strap Sunday - 3/9/25 - Green Wall | Bolster | Blocks Saturday - 3/8/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Saturday - 3/8/25 - Orange Wall | Bolster | Blocks Friday - 3/7/25 - Green Wall | Bolster | Sandbags | Strap Thursday - 3/6/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Monday - 3/3/25 - Green Wall | Bolster | Blocks | Strap Monday - 3/3/25 - Orange Wall | Bolster | Blocks Sunday - 3/2/25 - Green Wall | Bolster | Sandbag | Strap Saturday - 3/1/25 - Green Wall | Bolster | Blocks Saturday - 3/1/25 - Orange Wall | Bolster | Blocks | Wedge Thursday - 2/27/25 - Green Wall | Bolster | Block | Strap Monday - 2/24/25 - Orange Wall | Bolster | Sandbag | Blocks Sunday - 2/23/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Saturday - 2/22/25 - Green Wall | Bolster | Block | Strap Saturday - 2/22/25 - Orange Wall | Bolster | Blocks | Strap Thursday - 2/20/25 - Orange Wall | Bolster | Block | Strap Thursday - 2/20/25 - Green Wall | Bolster | Block | Strap Monday - 2/17/25 - Specialized Sequence Hands Wall | Bolster | Blocks | Strap | Wedge Monday - 2/17/25 - Specialized Sequence Neck Wall | Bolster | Blocks | Strap Sunday - 2/16/25 - Specialized Sequence Feet Wall | Bolster | Sandbag | Block | Strap Saturday - 2/15/25 - Green Wall | Sandbags | Strap | Blocks Saturday - 2/15/25 - Orange Wall | Blocks | Strap | Sandbag Thursday - 2/13/25 - Orange Wall | Bolster | Blocks | Strap | Wedge Thursday - 2/13/25 - Green Wall | Bolster | Blocks | Strap Monday 2/10/25 - Green Wall | Bolster | Strap | Block Monday - 2/10/25 - Orange Wall | Bolster | Blocks Saturday - 2/8/25 - Green Wall | Blocks | Sandbags | Strap Sunday - 2/9/25 - Green Wall | Bolster | Blocks Thursday - 2/6/25 - Green Wall | Bolster | Blocks | Strap Monday - 2/3/25 - Green Wall | Bolster | Sandbag | Block Monday - 2/3/25 - Orange Wall | Bolster | Blocks Sunday - 2/2/25 Green Wall | Bolster | Blocks | Wedge | Strap Previous Next
