Skip to Videos Classes | No Props | Saturday - 1.31.26 - Yoga with Weights Wall | Strap | Blocks | Dumbbells (5 lbs) Friday - 1.30.26 - Mobility & Balance Wall | Bolster | Blocks Thursday - 1.29.26 - Relax & Restore Wall | Bolster | Sandbags | Block Thursday - 1.29.26 - Yoga with Weights Wall | Strap | Blocks | Dumbbells (5 lbs) Monday - 1.26.26 - Relax & Restore Wall | Bolster | Sandbag | Strap Monday - 1.26.26 - Yoga with Weights Wall | Blocks | Dumbbells (5 lbs) Sunday - 1.25.26 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Saturday - 1.24.26 - Mobility & Balance Saturday - 1.24.26 - Yoga with Weights Friday - 1.23.26 - Mobility & Balance Thursday - 1.22.26 - Relax & Restore Thursday - 1.22.26 - Yoga with Weights Monday - 1.19.26 - Relax & Restore Monday - 1.19.26 - Yoga with Weights Sunday - 1.18.26 - Relax & Restore Bolster | Sandbag | Strap Saturday - 1.17.26 - Mobility & Balance Saturday - 1.17.26 - Yoga with Weights Friday - 1.16.26 - Mobility & Balance Thursday - 1.15.26 - Relax & Restore Thursday - 1.15.26 - Yoga with Weights Weights | Blocks Monday - 1.12.26 - Relax & Restore Monday - 1.12.26 - Yoga with Weights Sunday - 1.11.26 - Relax & Restore Saturday - 1.10.26 - Mobility & Balance Wall | Bolster | Blocks Saturday - 1.10.26 - Yoga with Weights Wall | Blocks | Strap | Dumbbells (5 lbs) Friday - 1.9.26 - Mobility & Balance Wall | Sandbag | Bolster | Blocks Thursday - 1.8.26 - Yoga with Weights Wall | Blocks | Strap | Dumbbells (5 lbs) Thursday - 1.8.26 - Relax & Restore Wall | Sandbag | Block | Strap Monday - 1.5.26 - Yoga with Weights Wall | Blocks | Dumbbells (5 lbs) Monday - 1.5.26 - Relax & Restore Bolster | Blocks | Strap Sunday - 1.4.26 - Relax & Restore Wall | Bolster | Sandbag | Strap Saturday - 1.3.26 - Yoga with Weights Wall | Blocks | Strap | Dumbbells (5 lbs) Saturday - 1.3.26 - Mobility & Balance Wall | Bolster | Blocks Friday - 1.2.26 - Mobility & Balance Wall | Bolster | Blocks Thursday - 1.1.26 - Relax & Restore Wall | Bolster | Block | Sandbag Thursday - 1.1.26 - Yoga with Weights Blocks | Strap | Dumbbells (5 lbs) Monday - 12.22.25 - Relax & Restore Wall | Bolster | Sandbag | Strap Monday - 12.22.25 - Yoga with Weights Wall | Blocks | Strap | Dumbbells (5 lbs) Sunday - 12.21.25 - Relax & Restore Wall | Bolster | Block | Strap Saturday - 12.20.25 - Mobility & Balance Wall | Sandbag | Bolster | Blocks Saturday - 12.20.25 - Yoga with Weights Wall | Blocks | Strap | Dumbbells (5 lbs) Friday - 12.19.25 - Mobility & Balance Wall | Bolster | Blocks Thursday - 12.18.25 - Relax & Restore Bolster | Sandbag | Block | Strap Thursday - 12.18.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) Monday - 12.15.25 - Relax & Restore Wall | Bolster | Sandbag | Block Monday - 12.15.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) Sunday - 12.14.25 - Relax & Restore Wall | Bolster | Sandbag | Blocks | Strap Saturday - 12.13.25- Mobility & Balance Wall | Bolster | Blocks Saturday - 12.13.25- Yoga with Weights Blocks | Dumbbells (5 lbs) Friday - 12.12.25 - Mobility & Balance Wall | Bolster | Blocks | Strap Thursday - 12.11.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Thursday - 12.11.25 - Yoga with Weights Monday - 12.8.25 - Relax & Restore Monday - 12.8.25 - Yoga with Weights Sunday - 12.7.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Saturday - 12.6.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) Saturday - 12.6.25 - Mobility & Balance Wall | Bolster | Blocks | Strap Friday - 12.5.25 - Mobility & Balance Wall | Bolster | Blocks Thursday - 12.4.25 - Relax & Restore Wall | Bolster | Sandbag Thursday - 12.4.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) Monday - 12.1.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 11.30.25 - Relax & Restore Wall | Bolster | Sandbag | Blocks | Strap Saturday - 11.29.25 - Align & Balance Wall | Sandbag | Blocks | Strap Saturday - 11.29.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) | Wall (optional) Friday - 11.28.25 - Align & Balance Wall | Bolster | Blocks | Strap Sunday - 11.23.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Saturday - 11.22.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) Friday - 11.21.25 - Align & Balance Wall | Bolster | Blocks | Strap Thursday - 11.20.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Thursday - 11.20.25 - Yoga with Weights Blocks | Dumbbells (5 lbs) Sunday - 11.16.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Saturday - 11.15.25 - Align & Balance Wall | Bolster | Blocks | Strap Saturday - 11.15.25 - Yoga with Weights Wall | Blocks | 5 lb Dumbbells Friday - 11.14.25 - Align & Balance Wall | Bolster | Strap | Blocks Thursday - 11.13.25 - Relax & Restore Wall | Bolster | Block | Sandbag Thursday - 11.13.25 - Yoga with Weights Wall | Blocks | 5 lb Dumbbells Saturday - 11.8.25 - Align & Balance Wall | Sandbag | Blocks | Strap Saturday - 11.8.25 - Yoga with Weights Wall | Blocks | 5 lb Dumbbells Friday - 11.7.25 - Align & Balance Wall | Bolster | Blocks | Strap Thursday - 11.6.25 - Yoga with Weights Wall | Blocks | 5 lb Dumbbells Thursday - 11.6.25 - Relax & Restore Wall | Sandbag | Strap | Blocks Monday - 11.3.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 11.2.25 - Relax & Restore Wall | Bolster | Sandbag | Strap Saturday - 11.1.25 - Align & Balance Wall | Bolster | Blocks | Strap Saturday - 11.1.25 - Yoga with Weights Wall | Blocks | Dumbbells Friday - 10.31.25 - Align & Balance Wall | Bolster | Sandbags | Blocks Thursday - 10.30.25 - Yoga with Weights Wall | Blocks | Dumbbells (5lbs) Sunday - 10.26.25 - Relax & Restore Wall | Bolster | Blocks | Sandbag | Strap Saturday - 10.25.25 - Align & Balance Wall | Bolster | Blocks | Strap Saturday - 10.25.25 - Yoga with Weights Wall | Blocks | Dumbbells (5lbs) Friday - 10.24.25 - Align & Balance Wall | Sandbag | Blocks Thursday - 10.23.25 - Yoga with Weights Wall | Blocks | Dumbbells Thursday - 10.23.25 - Relax & Restore Wall | Sandbag | Blocks | Strap Monday - 10.20.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 10.18.25 - Relax & Restore Bolster | Blocks | Strap Saturday - 10.18.25 - Align & Balance Wall | Bolster | Blocks Saturday - 10.18.25 - Yoga with Weights Blocks | Dumbbells Friday - 10.17.25 - Align & Balance Wall | Bolster | Blocks Thursday - 10.16.25 - Relax & Restore Wall | Bolster | Strap | Block Thursday - 10.16.25 - Yoga with Weights Blocks | Dumbbells Monday - 10.13.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 10.12.25 - Relax & Restore Wall | Bolster | Sandbag | Block | Strap Saturday - 10.11.25 - Align & Balance Wall | Blocks | Sandbag Saturday - 10.11.25 - Yoga with Weights Bolster | Strap | Blocks | Weights Friday - 10.10.25 - Align & Balance Wall | Bolster | Blocks Thursday - 10.9.25 - Relax & Restore Wall | Bolster | Sandbag | Strap | Block Thursday - 10.9.25 - Yoga with Weights Blocks | Weights Monday - 10.6.25 - Strength & Balance Wall | Bolster | Blocks Sunday - 10.5.25 - Relax & Restore Wall | Bolster | Sandbags | Strap Saturday - 10.4.25 - Align & Balance Wall | Blocks | Sandbag | Strap Saturday - 10.4.25 - Yoga with Weights Blocks | Weights Friday - 10.3.25 - Align & Balance Wall | Bolster | Blocks | Strap Thursday - 10.2.25 - Yoga with Weights Wall | Blocks | Sandbag | Strap | Weights Monday - 9.29.25 - Strength & Balance Wall | Sandbag | Blocks | Strap Sunday - 9.28.25 - Relax & Restore Wall | Bolster | Blocks | Strap Saturday - 9.27.25 - Yoga with Weights Wall | Blocks | 2x Dumbbells (5 lbs) Saturday - 9.27.25 - Align & Balance Wall | Sandbag | Blocks | Strap Friday - 9.26.25 - Align & Balance Bolster | Blocks | Strap Thursday - 9.25.25 - Yoga with Weights Blocks | 2x Dumbbells (5lbs) Wednesday - 9.24.25 - Align & Balance Wall | Sandbag | Strap | Blocks Monday - 9.22.25 - Strength & Balance Wall | Blocks | Strap Sunday - 9.21.25 - Relax & Restore Wall | Bolster | Sandbag Saturday - 9.20.25 - Green Wall | Bolster | Blocks | Strap Saturday - 9/20/25 - Orange Wall | Bolster | Blocks | Strap Friday - 9/19/25 - Green Wall | Bolster | Blocks | Strap Thursday - 9/18/25 - Yoga with Weights Sandbag | Strap | Blocks | 2x Dumbbells (5lbs) Wednesday - 9/17/25 - Green Bolster | Sandbag | Strap Monday - 9/15/25 - Orange Wall | Sandbag | Strap | Blocks Saturday - 6/28/25 - Green Wall | Bolster | Blocks | Strap Saturday - 6/28/25 - Orange Wall | Bolster | Blocks | Strap Friday - 6/27/25 - Green Wall | Bolster | Blocks | Strap | Sandbag Thursday - 6/26/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Monday - 6/23/25 - Orange Wall | Bolster | Blocks | Strap Sunday - 6/22/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Saturday - 6/21/25 - Green Wall | Bolster | Strap | Blocks Saturday - 6/21/25 - Orange Wall | Bolster | Blocks | Strap Friday - 6/20/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Thursday - 6/19/25 - Green Wall | Bolster | Blocks | Strap Monday - 6/16/25 - Green Wall | Bolster | Sandbag | Strap Monday - 6/16/25 - Orange Wall | Bolster | Blocks | Sandbag | Strap Sunday - 6/15/25 - Green Wall | Bolster | Blocks | Strap Saturday - 6/14/25 - Green Wall | Bolster | Blocks | Strap Saturday - 6/14/25 - Orange Wall | Bolster | Blocks | Strap Friday - 6/13/25 - Green Wall | Bolster | Sandbags | Strap | Blocks Thursday - 6/12/25 - Green Wall | Bolster | Blocks | Strap Monday - 6/9/25 - Green Wall | Bolster | Blocks | Strap Monday - 6/9/25 - Orange Wall | Bolster | Blocks | Wedge Sunday - 6/8/25 - Green Wall | Bolster | Sandbag | Strap | Blocks Saturday - 6/7/25 - Green Wall | Bolster | Wedge | Blocks | Strap Saturday - 6/7/25 - Orange Wall | Bolster | Wedge | Blocks | Strap Friday - 6/6/25 - Green Wall | Bolster | Sandbag | Blocks Thursday - 6/5/25 - Green Wall | Bolster | Blocks Monday - 6/2/25 - Green Wall | Sandbag | Strap | Blocks Monday - 6/2/25 - Orange Wall | Bolster | Blocks | Sandbag Sunday - 6/1/25 - Green Wall | Bolster | Blocks | Sandbag Saturday - 5/31/25 - Green Wall | Bolster | Sandbag | Strap | Blocks Saturday - 5/31/25 - Orange Wall | Bolster | Sandbag Friday - 5/30/25 - Green Wall | Bolster | Sandbag | Strap Thursday - 5/29/25 - Green Wall | Bolster | Sandbag | Strap | Blocks Monday - 5/25/25 - Green Wall | Bolster | Blocks Monday - 5/25/25 - Orange Wall | Bolster | Blocks Sunday - 5/25/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/24/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/24/25 - Orange Wall | Bolster | Blocks | Strap Friday - 5/23/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Thursday - 5/22/25 - Green Wall | Bolster | Sandbags | Strap | Blocks Monday - 5/19/25 - Green Wall | Bolster | Blocks | Strap Monday - 5/19/25 - Orange Wall | Bolster | Blocks Sunday - 5/18/25 - Green Wall | Bolster | Sandbag | Strap Saturday - 5/17/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/17/25 - Orange Wall | Bolster | Blocks | Strap Friday - 5/16/25 - Green Wall | Bolster | Blocks | Strap Thursday - 5/15/25 - Green Wall | Bolster | Sandbag | Strap Monday - 5/12/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Monday - 5/12/25 - Orange Wall | Bolster | Blocks | Sandbag | Strap | Wedge Sunday - 5/11/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/10/25 - Green Wall | Bolster | Blocks | Strap | Wedge Saturday - 5/10/25 - Orange Wall | Bolster | Blocks | Strap | Wedge Friday - 5/9/25 - (Green) Wall | Sandbag | Bolster | Strap | Blocks Thursday - 5/8/25 (Green) Wall | Bolster | Blocks | Strap Monday - 5/5/25 - Green Wall | Bolster | Blocks | Strap | Wedge Monday - 5/5/25 - Orange Wall | Bolster | Blocks | Strap | Wedge Sunday - 5/4/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Saturday - 5/3/25 - Green Wall | Bolster | Blocks | Strap Saturday - 5/3/25 - Orange Wall | Bolster | Blocks | Strap Friday - 5/2/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Thursday - 5/1/25 - Green Wall | Bolster | Block | Sandbag | Strap Monday - 4/28/25 - Green Wall | Bolster | Blocks | Strap Monday - 4/28/25 - Orange Wall | Bolster | Blocks | Strap Sunday - 4//27/25 - Green Wall | Bolster | Blocks Saturday - 4/26/25 - Green Wall | Bolster | Sandbag | Blocks | Strap Saturday - 4/26/25 - Orange Wall | Bolster | Blocks | Strap Friday - 4/25/25 - Green Wall | Wedge | Bolster | Blocks | Strap Thursday - 4/24/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Monday - 4/21/25 - Green Wall | Bolster | Blocks | Strap Monday - 4/21/25 - Orange Wall | Bolster | Sandbag | Blocks | Strap Sunday - 4/20/25 - Green Wall | Bolster | Blocks | Sandbag | Strap Saturday - 4/19/25 - Green Wall | Bolster | Sandbag | Block | Strap Friday - 4/18/25 - Green Wall | Bolster | Blocks | Strap Thursday - 4/17/25 - Green Wall | Blocks | Sandbag | Strap | Wedge Previous Next
