Program Overview:

• Practice and learn 15 tested Therapeutic Yoga Method sequences

• Learn both Green & Orange classes

• Class review videos for each sequence

• Printable PDFs of class plans with pose by pose cues and instructions + timestamps for pacing

• Individual pose breakdowns and adaptations for different students

• Self-paced curriculum—no fluff, no homework, no time-consuming assignments

• Designed to specifically prepare you to teach in real life environments.

• Marketing materials & advertising strategies to help you easily reach the people who can most benefit

• Access to our private Q&A forum for 3 months

• Lifetime access to class plans & course content

• 50hrs Yoga Alliance Continuing Education Credits

Additional Topics Covered:

• Foundations of the Method: What "Therapeutic" means, whole-body approach, movement principles, and use of props.

• Teaching Philosophy: Core qualities of a TYM teacher and creating an environment centered around healing.

• Class Structure & Pacing: Sequence flow, timing, use of pauses, rest and integration.

• Voice & Communication: Cueing techniques, inclusive language, speaking authentically, mindfulness reminders, and avoiding jargon.

• Music & Atmosphere: Music guidelines and using silence to enhance the experience.

• Environment & Setup: Room aesthetics, organization, and device policies.

• Class Planning: How to prepare and mindset for teaching.

• Student Interaction: Welcoming, boundaries, safety cues, and handling challenges.

• Modifications & Adaptations: Tailoring movements and poses for individual needs.

• Class Management: Registration, cancellations, policies and procedures.

• Getting your own space: How to move from teaching at other studios to owning your own business.

What You’ll Need:

• To complete the training you’ll need to acquire a bolster, two blocks, a strap, a wedge, and two sandbags.

• Click here to view our recommended props.

Investment:

$1997 - $1297